First…the training update.
Friday: I got about 5 ½ miles on with the typical run on the
road.
Saturday: I didn’t
get a run in due to some other plans, but we did enjoy the day going to Emily’s
dance recital and eating ourselves till we couldn’t eat anymore.
Sunday: If yard work
and projects outside count for something I should get a few bonus points and
lifting for the day accounted for. I
then ran the flat parts of the road and circled back around a little bit
totally about 5 miles.
Monday (Last night)- I wanted to get a little bit more in so
I went further than the usual evening turn around spot to try to get the mileage
going back up. On the way home I can’t
help but love the fact now that my neighbors have caught onto me running and
most wave and several upon passing me say something positive about NYC marathon
or even Team Fox. I’ve made a few pit
stops to chat a little bit with some new friends I’ve made as neighbors and it just
makes the training a little bit more special and meaningful. I totaled about 7 miles on this run. I do
have to say, I loved running, which usually means a “feel good” day, but it’s
nice to not feel sluggish and build the momentum to know you can run the
streets of NYC for 26.2 miles. I tend to
reflect a lot of what that day will be.
Knowing Dad is Proud and Happy for the Blue and Grey:
Where I’m from, Ritchie County, they have created a tradition
for state championship teams. Those individuals
along with whatever fire trucks can make it go to the county line. They go to welcome home the state champions
along with a parade around what we call the major cities in our small
county. You can keep up with some of the
latest happenings through Facebook with our county which I have appreciated
during my time of living further away.
It was so great to log into Facebook and see all the updates on the
state meet and highlights. The final
result….Ritchie County Boys Track Team was AA 2012 State Track Champs…which
causes for a celebration. (thanks Brian for the pictures!)Waitin' at the County Line |
Bring Home The Rebels |
I suppose for some that doesn’t seem like a major deal, but
those little things mean a lot to dad. Mom
called me right after the parade went by to update me and told me dad got to
hear the parade and there was excitement in mom’s voice, which means it made dad
smile. We all know on top of it all, dad
loves winning, several of those boys on the high school team dad had in Middle
School. As many of the runners were referred too over
the years as “Terry’s Kids”. (Some of
that stems from the poor lady in Wal-Mart on a trip to the state cross country meet
that we had convinced upon our stop there that we all ACTUALLY were his
kids. I don’t know how we convinced her
but we walked out of that store assured she believed us.) I’m sure dad expects a full report from you
boys as to your split times and so forth J
Congrats Boys on a State Championship, it’s always a great day
to be a rebel….but those days make it just a little bit better! J
Missy, it makes me sad to know that your Dad never got to know my son Jayden. Jayden didn't even know which house was Coach Spangler's! But I did, and I saw the flashing lights and it brought a tear to my eye. On top of being so proud of all those boys, when I saw the lights, I knew Coach was proud of them too! It was a wondeful weekend and I'm glad your dad was a part of it!
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