As for the
running updates….
Friday: Ran 6 miles… Tried to have a few intervals of
extending my stride just to change up the pace a bit to alter my run a little.
Saturday: Ran an easier 4 miles today.
Sunday:
Ran about 4 ½ miles at a little bit of a steadier pace. Brock ran with me this evening so it was nice
to have some company along the run. (I"m sure this goes without saying with both of us being too competitive for our own good a nice little sprint was added at the end...I won't reveal the results) :)
Monday:
Took this evening off, was ready to go for a run but the weather didn’t
look very good, a lot of rain and thunder etc.
Tuesday:
Raced home to try to beat the storm that was looking to take over the
area. Of course it decided to get ugly when I was getting off work and during
the day it was beautiful as I had to be stuck inside. I didn’t want to get trapped inside again like
last evening so I figured I’d take the chance. I told mom I felt like I needed
a ignite start button this evening as my feet where moving, I just didn’t feel
like I was going anywhere. Ran about 6 miles.. on the way home the storm
clouds were rolling in so I assume it goes without say my sprint back was a bit
of a faster pace than usual. Nothing
like some thunder and lightning to make you speed up a bit.
Congrats
Betsy on a Beautiful Day and Wedding!
Speaking of
being gone a year, I’m really looking forward to seeing some of my girlfriends
from Dayton this weekend. I didn’t
realize the timing of this would be so close to the one year Anniversary J
I’m still debating on who I can convince to go for a run with me while
we are there.
Dad….thank
you for teaching me to love the outdoors. We've spend many days on the banks of the lake fishing and anywhere else we could find. This time of the year I appreciate so
much of loving having anything to do with being outside enjoying the
sunshine and cool evenings. I look
forward to bombfire nights, s’mores, and roasting hot dogs on an open flame,
even if my city friends are confused at growing up on 72 acres and not being “farmers”
J
Our cross country bonfires were the best! I always looked forward to Thursday's. Your dad made everything so much fun! =) Great job on the training!
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